Memorial Day was a reason to eat three thousand calories. I worked out at the gym for one hour yesterday and kept my calories to thirteen hundred calories. It was difficult getting back to the gym. My first mistake was announcing I am on a diet. That is my way to get people to say, ‘it is a holiday, eat, eat and drink’. I obliged them. Did them a favor.
I am honestly serious about this weight loss. I believe when I am sixty five pounds lighter I will look more attractive to employers. It is bad enough I am fifty something.
I went to a food support group meeting yesterday. Today I will stay around thirteen hundred calories and workout for ninety minutes today.
I am living my life like it is golden.
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