June 23, 2010 Day 26 of Year long Journey

I weight two hundred and twenty one pounds. I have lost four pounds in twenty six days, an average of one pound per week. I am following Dr. Oz’s book, “You on a diet” except I kept the honey he told me throw out. I eat so much healthier, exercise five days a week. Yesterday I walked a mile to the park and ran for one minute and walked back home. If my feet were not wet from running, I would have walked for three minutes and run another minute and repeat this. It was very humid yesterday.

Since I am not working, my priority is to get healthy weight wise and take the teacher’s certification tests for physics and math next month. I plan to attend the Society of Women engineer’s conference in November. I hope I get a job there.